Recovery & Wellness
Best Infrared Sauna Studios in Tampa Bay
Discover top infrared sauna facilities. Compare session prices, membership options, and book your detox session.
What is Infrared Sauna?
Infrared saunas use near-, mid- and far-infrared light to heat your body directly at lower, more comfortable temperatures (around 120–150°F) with low humidity, instead of just heating the air like a traditional sauna. Clinical studies show this deep, gentle heat can raise core temperature, increase heart rate and blood flow similar to light cardiovascular exercise, supporting detoxification, pain relief, and cardiovascular health when used regularly as part of an overall wellness plan.
Why Infrared Sauna?
Deep detoxification through sweat
Pain relief and muscle relaxation
Improved circulation
Skin health and anti-aging
Who is Infrared Sauna For?
What Does Infrared Sauna Cost?
Typical rates at Tampa Bay area facilities
per session
per month • unlimited sessions
Find Infrared Sauna Near You
Browse infrared sauna facilities by location in the Tampa Bay area.