Recovery & Wellness

Red Light Therapy in Tampa

Find red light therapy and photobiomodulation treatments. Compare providers and book your session.

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Investment

Red Light Therapy Pricing in Tampa

Typical rates at Tampa area facilities

Drop-In Session
$20 – $45

per session

Best for trying it out or occasional use

BEST VALUE
Monthly Membership
$100 – $250

per month

Unlimited sessions • Priority booking

Prices vary by location. Contact facilities directly for current rates and packages.

Directory

Top Red Light Therapy Studios in Tampa

6 verified red light therapy providers in the Tampa area. Serving South Tampa, Downtown Tampa, Westshore, Carrollwood, Hyde Park and surrounding areas.

Pause Studio Midtown Tampa

Modern wellness studio offering infrared sauna, cold plunge, float therapy, and more in Midtown Tampa.

1113 Assembly Dr, Tampa, FL 33607
(813) 697-1683
Mon-Sun 9AM-9PM
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Restore Hyper Wellness Carrollwood

Full-service wellness center with cryotherapy, IV drips, infrared sauna, and hyperbaric oxygen therapy.

13158 N Dale Mabry Highway, Tampa, FL 33618
(813) 252-5464
Mon-Fri 10AM-7PM, Sat 9AM-5PM, Sun 11AM-5PM
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Restore Hyper Wellness Westchase

Hyper wellness center offering cryotherapy, IV therapy, compression, and recovery services in Westchase.

10718 Countryway Blvd, Tampa, FL 33626
(813) 510-3104
Mon-Fri 10AM-7PM, Sat 9AM-5PM, Sun 11AM-5PM
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Revive Sauna Suites Wesley Chapel

Private infrared sauna suites with full-spectrum therapy, red light therapy, and chromotherapy in Wesley Chapel.

2607 Windguard Cir Suite 101, Wesley Chapel, FL 33544
(813) 333-5901
Mon-Fri 9AM-7PM, Sat-Sun 10AM-5PM

Pricing

Infrared Sauna 40 min $44
Infrared Sauna for Two $64
Infrared Sauna + Red Light $64

+ 3 more services

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Sage Holistic Spa

Holistic wellness spa in Lutz offering massage therapy, infrared sauna, cold plunge, and red light therapy in a modern setting.

26612 Magnolia Blvd, Lutz, FL 33559
(813) 848-0363
Mon-Fri 9AM-7PM, Sat 10AM-4PM, Sun Closed
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MyJourneyMD

Integrative wellness practice in Land O' Lakes offering red light therapy, cryotherapy, IV drip therapy, infrared sauna, PEMF therapy, and compression boots.

19455 Shumard Oak Drive Unit 106, Land O Lakes, FL 34638
(813) 755-7430
Mon-Fri 9AM-6PM, Sat 9AM-2PM, Sun Closed

Pricing

Wellness Unlimited Membership $149/mo
Wellness Unlimited+ Membership $199/mo
Pioneer Journey Membership $95/mo

+ 2 more services

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Recommended: Rest Recovery Tampa

Opening Spring 2026 in North Tampa, Rest Recovery Tampa brings red light therapy to the Tampa area along with their signature recovery protocol—a science-backed sequence combining compression, infrared sauna, salt therapy, cold plunge, and red light therapy for maximum results.

Perfect for athletes, busy professionals, and anyone serious about recovery. Join their waitlist →