Recovery & Wellness

Contrast Therapy in Lutz

Find hot and cold contrast therapy facilities. Compare recovery centers and book your session.

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Investment

Contrast Therapy Pricing in Lutz

Typical rates at Lutz area facilities

Drop-In Session
$40 – $70

per session

Best for trying it out or occasional use

BEST VALUE
Monthly Membership
$150 – $300

per month

Unlimited sessions • Priority booking

Prices vary by location. Contact facilities directly for current rates and packages.

Directory

Top Contrast Therapy Studios in Lutz

5 verified contrast therapy providers in the Lutz area. Serving Carrollwood, Lake Magdalene and surrounding areas.

Pause Studio Midtown Tampa

Modern wellness studio offering infrared sauna, cold plunge, float therapy, and more in Midtown Tampa.

1113 Assembly Dr, Tampa, FL 33607
(813) 697-1683
Mon-Sun 9AM-9PM
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Florida Float Spa Tampa

Premier float spa offering sensory deprivation tanks, infrared sauna, contrast therapy, and PEMF therapy.

14405 N Dale Mabry Hwy, Tampa, FL 33618
(833) 356-2887
Mon 10AM-8PM, Tue Closed, Wed 12PM-8PM, Thu 10AM-8PM, Fri-Sat 10AM-8PM, Sun 10AM-8PM

Pricing

First Time Float $69
60 Min Float $79
90 Min Float $85

+ 9 more services

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Florida Float Spa St. Pete

Float therapy and wellness spa offering sensory deprivation, infrared sauna, and contrast therapy.

517 Dr. M.L.K. Jr. St N, St. Petersburg, FL 33701
(833) 356-2887
Mon Closed, Tue-Thu 12PM-8PM, Fri-Sat 10AM-8PM, Sun 10AM-8PM

Pricing

First Time Float $69
60 Min Float $79
90 Min Float $85

+ 7 more services

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Florida Float Spa Wesley Chapel

Float therapy center with infrared sauna and contrast therapy services north of Tampa.

2664 Cypress Ridge Blvd Suite 101, Wesley Chapel, FL 33544
(813) 279-8899
Mon Closed, Tue 10AM-6PM, Wed 12PM-8PM, Thu 10AM-6PM, Fri 10AM-8PM, Sat 10AM-8PM

Pricing

First Time Float $69
60 Min Float $79
90 Min Float $85

+ 7 more services

Visit Website

Revivery Westchase

Instructor-led sauna and cold plunge studio offering guided contrast therapy sessions for resilience, recovery, and stress relief.

4022 Tampa Rd Suite A6-7, Oldsmar, FL 34677
(656) 233-8997
Mon-Fri 6AM-8PM, Sat-Sun 8AM-6PM
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Free • No Obligation

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Recommended: Rest Recovery Tampa

Opening Spring 2026 in North Tampa, Rest Recovery Tampa brings contrast therapy with sauna and cold plunge to the Lutz area along with their signature recovery protocol—a science-backed sequence combining compression, infrared sauna, salt therapy, cold plunge, and red light therapy for maximum results.

Perfect for athletes, busy professionals, and anyone serious about recovery. Join their waitlist →