Recovery & Wellness
Cryotherapy in Tampa
Compare Cryotherapy providers in Tampa, FL, serving South Tampa, Downtown Tampa, and Westshore. See local session prices and formats, or browse the full Tampa Bay list.
Cryotherapy Pricing in Tampa
Published Tampa examples checked September and October 2026. Confirm current rates on the provider's booking page.
per single session at Hydralive Therapy or Rebuild by Trench; Degree Wellness lists a $20 first session
Best for trying it out or occasional use
per month
Degree Wellness Carrollwood: 2 sessions for $69 or unlimited for $269. Restore and Pause sell credit plans instead.
Prices vary by location. Contact facilities directly for current rates and packages.
Top Cryotherapy Studios in Tampa
7 verified cryotherapy providers in the Tampa area. Serving South Tampa, Downtown Tampa, Westshore, Carrollwood, Hyde Park and surrounding areas.
Pause Studio Midtown Tampa
Modern wellness studio offering infrared sauna, cold plunge, float therapy, and more in Midtown Tampa.
Pricing
+ 1 more services
Restore Hyper Wellness Carrollwood
Full-service wellness center with cryotherapy, IV drips, infrared sauna, and hyperbaric oxygen therapy.
Pricing
+ 3 more services
Restore Hyper Wellness Westchase
Hyper wellness center offering cryotherapy, IV therapy, compression, and recovery services in Westchase.
Pricing
+ 3 more services
Heim Regenerative Medicine Center
Regenerative medicine center offering cold plunge classes, NAD IV therapy, PEMF, and anti-aging treatments.
Degree Wellness Carrollwood
Carrollwood wellness studio offering electric whole-body cryotherapy (-175°F for 3 minutes) and IV drips.
Pricing
+ 1 more services
Hydralive Therapy Tampa
South Tampa IV and recovery clinic offering cryotherapy, compression therapy, and IV drips.
Pricing
+ 2 more services
Rebuild by Trench
Recovery service inside Powerhouse Athletic Club with a hands-off package combining cryotherapy, infrared sauna, and Normatec compression.
Pricing
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More About Cryotherapy
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Where to Get Cryotherapy in Tampa
Tampa cryotherapy comes in three settings. Dedicated recovery studios sell cryo on its own or as a membership credit. IV clinics add cryo to a drip menu. A few gyms bundle cryo with other recovery tools.
- North Tampa and Carrollwood. Degree Wellness Carrollwood runs an electric whole-body chamber at -175°F for 3 minutes. Restore Hyper Wellness Carrollwood is a few blocks south on North Dale Mabry Highway.
- South Tampa and Midtown. Hydralive Therapy on West Gandy Boulevard sells single cryo sessions and packs. Pause Studio Midtown includes cryo in its credit memberships.
- West Tampa and Westchase. Rebuild by Trench, inside Powerhouse Athletic Club on West Hillsborough Avenue, sells a package of cryotherapy, infrared sauna, and Normatec compression. Restore Hyper Wellness Westchase serves the northwest side.
Published Cryotherapy Prices in Tampa
Prices below come from each provider's own website, checked September 2026.
| Provider | Area | Published price |
|---|---|---|
| Degree Wellness Carrollwood | Carrollwood | $20 first session; $69/mo for 2 sessions; $269/mo unlimited |
| Hydralive Therapy Tampa | South Tampa | $36 single; $144 for 5; $240 for 10 |
| Rebuild by Trench | West Tampa | $40 per cryo, sauna, and compression session; $180 for 5 |
| Restore Hyper Wellness | Carrollwood, Westchase | Credit memberships from $170/mo, 3-month commitment |
| Pause Studio Midtown | Midtown | Credit memberships from $149/mo |
Confirm current prices on the provider's booking page. Our Tampa cryotherapy cost guide explains how packs and memberships compare.
What to expect at a cryotherapy session
Staff review a short health questionnaire first. You change into dry clothing, socks, gloves, and protective footwear. Whole-body sessions last about 2 to 3 minutes, and an attendant watches you the whole time.
Not sure whether cryo or a cold plunge suits you better? Read cryotherapy vs cold plunge or see cold plunge studios in Tampa.
FAQs about cryotherapy in Tampa
- How much does a cryotherapy session cost in Tampa?
- Published single sessions ranged from $36 at Hydralive Therapy to $40 for a combined cryo, sauna, and compression session at Rebuild by Trench in September 2026. Degree Wellness Carrollwood listed a $20 first session.
- Is cryotherapy safe?
- Providers screen for heart conditions, uncontrolled blood pressure, pregnancy, and cold sensitivity. Share your medical history before your first session. See our whole-body cryotherapy guide for what the research shows.
- Is there cryotherapy north of Tampa?
- Yes. See cryotherapy in Land O' Lakes for options in Pasco County.